I bend so I don't break

Having practiced karate for over 10 years, I wanted to achieve my black belt and improve my balance and flexibility. Then I remembered my father standing on his head and practising the peacock pose when I was just a child – and I realised that yoga was the ideal supplementary practice for me. Through my certification, I also learned yoga 

Having practiced karate for over 10 years, I wanted to achieve my black belt and improve my balance and flexibility. Then I remembered my father standing on his head and practising the peacock pose when I was just a child – and I realised that yoga was the ideal supplementary practice for me. Through my certification, I also learned yoga was ideal to complement other exercise regimes, and my students tell me how much yoga has improved their results..

Few teachers are as passionate and personal about health and wellbeing as I am. I am here to help you future-proof your body. If you want to maintain your performance, or to improve it for decades to come, yoga with me is for you. 

I firmly believe two things about the practice of yoga: first, that if you yoga today, you can yoga tomorrow,

Few teachers are as passionate and personal about health and wellbeing as I am. I am here to help you future-proof your body. If you want to maintain your performance, or to improve it for decades to come, yoga with me is for you. 

I firmly believe two things about the practice of yoga: first, that if you yoga today, you can yoga tomorrow,;and second, that yoga helps you de-stress so your body can work optimally.

I specialise in Vinyasa yoga which focuses on using the breath to ‘flow’ – so the harder you work, the better your strength and flexibility will become. 

Bend so you don’t break!